Ayurveda tips for radiating beauty



Beauty, according to Ayurveda, is a result of leading a healthy and balanced life which results in boosting radiance and beauty of the body. But this doesn’t mean that you should ignore taking care of your skin and hair. Though there are various Ayurveda packages Kerala that focuses on improving skin and hair beauty, with the help of certain home remedies and caution you can get flawless and radiating skin.
Know your dosha
Our skin and body depends on the Ayurvedic constitution and it is important to know your dosha type before doing anything. Vata skin would be dry, fine-pored and wrinkle-prone. Pitta would be prone to breakouts and rashes whereas Kapha would be oilier and thick with enlarged pores, pimples and balckheads.

Coconut oil
Coconut oil is considered to be best for the skin as it gives a cooling effect and is not too heavy on the skin.

Sugar
Use sugar to exfoliate your skin as it helps retain moisture and boosts cell turnover. Mix it with cooling and rejuvenating herbs like rose petals and bhringraj for a facial scrub.

Raw milk
Dip a cotton ball in some raw milk and wipe your face to remove dirt. Milk is good for your skin due to its moisturizing and softening properties.  It also helps in soothing and nourishing the skin.

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